Are you a bully? [video]

So many people are guilty of this… being a bully to themselves.

Are you in the habit of cutting yourself down with the voices in your head?

Hear what I have to say about that and a simple strategy to overcome your negative self-talk.

Watch what I mean in this video below…

“Always be a first-rate version of yourself, instead of a second-rate version of somebody else.”

~ Judy GarlandΒ πŸ’–

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